Clinical Social Worker
4360 Shore Dr
#101
Virginia Beach, VA
23455
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Kristina Weems, LCSW?
Kristina is a registered yoga instructor specializing in trauma-informed yoga, dedicated to helping individuals alleviate pain and tension in muscles and joints while fostering deep relaxation and stress relief. Her approach integrates gentle stretches, mindful breathing, and relaxation techniques to calm the nervous system, supporting both physical and emotional healing.
Join Kristina for a 60-minute restorative yoga session and release the stressors that may be holding you back from living freely.
Class Schedule:
Monday, 6:00 PM – Norfolk Naval Shipyard
Thursday, 9:00 AM – Newport News Naval Shipyard
Mats and props provided. Come as you are and reset with gentle yoga. All levels welcome!
Adolescent Psychotherapy
Adult Psychotherapy
Family Counseling
Financial Coaching
Functional Medicine
Grief Counseling
Marital Counseling
Medication Management
Post-Traumatic Stress Disorder
Psychiatric Evaluations
Substance Abuse
Weight Management
Locations (3)
Panacea Behavioral Health & Wellness Center
4360 Shore Dr
#101
Virginia Beach, VA, 23455
Panacea Behavioral Health & Wellness Center
857 E Park Ave
Tallahassee, FL, 32301
Panacea Behavioral Health & Wellness Center
1611 East Joy Lane
STE 101
Fort Mohave, AZ, 86426
More About Kristina Weems, LCSW
Practice
Panacea Behavioral Health & Wellness Center
Specialties
Insurance
NPI Number
1548796865
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