Top reviews
Having the vIrtual appointment was so convenient for me. It was the same as if we met in person face to face!
The only sleep specialist I absolutely will always go to. Best care I’ve ever had.
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Dr. Jamil Sulieman, MD?
Holistic Sleep and Wellness: Beyond CPAP
For years, we focused on traditional sleep medicine, but we often felt that we weren’t fully addressing our patients' overall health. The common approach of "you have sleep apnea, wear a CPAP" treats only part of the issue. We now understand that true wellness requires a more holistic approach that touches all aspects of life. Achieving optimal health goes beyond managing sleep disorders; it involves maintaining a balanced diet, regular exercise, and getting the restorative sleep needed to unlock your full potential.
Our program starts by incorporating practices observed in individuals who sleep well. We no longer assume that poor sleep is solely due to conditions like insomnia or sleep apnea. Instead, we recognize the impact of other factors, such as underlying medical issues, emotional health, diet, and medications. Understanding the root cause of sleep problems and their overall effect on your health is essential for effective treatment. Together, we will determine whether poor sleep is the cause or a symptom of your condition, and this insight will help shape a personalized treatment plan.
Our approach goes beyond treating sleep disorders. We conduct a comprehensive evaluation of your diet, exercise habits, medications, and emotional stressors, all of which can contribute to poor sleep.
Insufficient Sleep: A Growing Concern
One-third of American adults suffer from insufficient sleep, a problem that has wide-reaching effects on the body’s organ systems. Chronic sleep deprivation increases the risk of a variety of medical conditions, including heart disease, diabetes, obesity, and mood disorders. Additionally, inadequate sleep can impair intellectual performance, cognitive function, and emotional stability.
Poor sleep also contributes to mood fluctuations, increased irritability, and a higher likelihood of developing anxiety and depression. Chronic insufficient sleep impacts more than just the brain and mental health; it takes a toll on your physical body, placing strain on various systems. Recognizing and addressing the full scope of the effects of sleep deprivation is crucial for improving overall health.
Nutritional Support: Key to Wellness and Sleep
Research continues to show the significant role diet plays in our overall health. Studies indicate that 70% of Americans are overweight or obese, and 40% live with chronic diseases. It’s predicted that within 25 years, over 100 million people in the U.S. will develop diabetes or related conditions. However, chronic conditions such as high blood pressure, type 2 diabetes, coronary artery disease, and elevated cholesterol can be reversed or managed through proper diet and nutrition.
In addition, maintaining a healthy balance of gut bacteria has been linked to enhanced immune function, correction of dietary deficiencies, and potential benefits for mental health, including the management of anxiety and depression. This is why we emphasize the importance of nutritional strategies—not only to reduce the risk of chronic diseases but also to support quality sleep, both of which are crucial for your overall wellness.
Exercise: The Cornerstone of Health
Regardless of age, race, gender, or physical limitations, physical activity is a key component of a healthy lifestyle and overall wellness. Engaging in regular exercise significantly lowers the risk of chronic conditions like hypertension, type 2 diabetes, heart disease, stroke, and even certain cancers. Research also shows that exercise improves brain function and reduces the risk of dementia while enhancing mental health by alleviating anxiety and depression.
Despite the overwhelming evidence, only 50% of adults achieve the recommended levels of physical activity necessary to prevent chronic diseases. A sedentary lifestyle is associated with an increased risk of illness and premature death. Fortunately, exercise programs designed for all ages and physical abilities have been proven effective, even for those with limitations. Regular physical activity is a powerful tool in improving both physical and mental health.
CPAP
Insomnia
Narcolepsy
Restless Leg Syndrome
Sleep Apnea
Locations (2)
The Sleep Lab
46-001 Kamehameha Hwy
Suite 314
Kaneohe, HI, 96744
The Sleep Lab
1029 Kapahulu Ave
Suite 303
Honolulu, HI, 96816
More About Dr. Jamil Sulieman, MD
Practice
The Sleep Lab
Specialties
NPI Number
1063427441
Provider's Gender
Male
Reviews
Having the vIrtual appointment was so convenient for me. It was the same as if we met in person face to face!
Awesome staff & Dr.
The only sleep specialist I absolutely will always go to. Best care I’ve ever had.
Dr Sulieman had a good interview with me to understand why i had come to him. His results was to do a study without changing my ro I tine, great start. Staff was caring and professional
Extremely pleasant and listens.
Dr Sulieman is a great doc. Ask good questions and was concerned about my welfare and sleep issues
Seemed quite thorough in the first appointment in obtaining the information that he needed and scheduled me for a sleep study right away.
Clear and open concerning process and results.
Courtesy and professional, I had a good experience.
Very professional staff and amazing doctor. Would recommend to anyone and have.
DR. Was explainable and receptionist we're both helpful.
Friendly and helpful staff! Kind and welcoming, short wait period, Dr. Knowledgeable and accurate diagnosis, Mahalo's to everyone in office R. Rivera
Thoughtful and thorough
I just met for my consultation yesterday. Dr. Sulieman was very friendly and knowledgeable. He gave me some information that I would use immediately. He also had some great advice for me.
Very short review with the doctor. Discussed the use of cpap with no new issues. Had no new problems to report. Informed by doctor to call the office if any concerns arise.
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DR JAMIL AND HIS STAFF WERE VERY PROFESSIONAL AND PERSONABLE, KIND AND UNDERSTANDING.... DR JAMIL MADE ME FEEL CONFORTABLE AND ASSURED. I AM SO GLAD I DECIDED TO SEE HIM. I WOULD DEFINITELY RECOMMEND EVERYONE I KNOW TO HIM. DR JAMIL IS VERY KNOWLEDGEABLE IN HIS FIELD. GIVE HIS OFFICE A CALL IF YOU NEED ANYKIND OF SLEEP TREATMENT.
Dr. Sulieman is great, very good bedside manner and would recommend anyone to go see him!
Great provider, and staffing. No issues and always on time. GREAT work!!!
It was a very nice visit. The front desk was very patient, knowledgeable, and very kin. Dr Sulieman was also very patient and explained sleep apnea very clearly and answered all my concerns.Overall, excellent visit.
Great staff, knowledgable Dr.
Great first experience with Dr. Sulieman. He was very knowledgeable about my concern. I highly recommend him to anyone.
Great job explained well
Consultation, very informative, plain language
Efficient scheduling, plenty of reminders, friendly staff and helpful appointment.
Awesome service
Friendly and knowledgeable staff
Very efficient staff…..Dr. S is great! Right to the point n very knowledgeable.
Very personable, accommodating & professional!!!