Karina Paonessa, DPT
Physical Therapist
Costa Mesa, CA, 92627
Welcome to Natural Health Sports Therapy, a full-service physical therapy practice in Costa Mesa, California, operated by physical therapist Tanner Roche, PT, and his team. We accept most health insurance plans and welcome new patients five and older.
Our practice is conveniently situated and features a relaxing, boutique-style environment. We set strict limits on the number of patients we see rather than trying to serve as many people as possible. This focus on personalized care ensures that each patient receives one-on-one treatment from a qualified physical therapist.
Instead of making blanket recommendations, we listen to our patients, taking their goals and concerns into consideration. We use that information to develop custom physical therapy plans integrating various modalities, including manual therapy, strength training, and trigger point therapy.
People from all over Orange County visit us for orthopedic rehabilitation, post-surgical rehabilitation, and treatment of sports injuries. We have all the necessary equipment on-site, including a full gym setup.
Whether you’re trying to return to the field after a sprain or torn ligament or you need help relearning the activities of daily living after a stroke, we’re here to support you. Call Natural Health Sports Therapy today to schedule a new patient appointment or book your visit online.
Physical Therapist
Physical Therapist