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Tristan Shockley, MD, is a sought after board-certified pain medicine doctor with a passion for helping men and women eradicate pain and restore their quality of life. He specializes in nonsurgical interventional pain medicine, prolotherapy, weight management, and physiatric treatments. His main office is at the CHOICE Pain & Rehabilitation Center office Dundalk, though he frequently meets with patients at their other Maryland locations in Olney, Rosedale, Hyattsville, Lanham, Pikesville, and Gaithersburg.

Equipped with the most advanced and innovative technologies, Dr. Shockley pinpoints the source of pain, makes a precise diagnosis, and treats the underlying issue with fluoroscopic and ultrasound-guided procedures. With an overarching goal to help men and women restore optimal function, Dr. Shockley dedicates much of his energy to patient education, preparing those he treats for regenerative physical therapy. 

After graduating magna cum laude with his bachelor’s degree from Howard University in Washington, D.C., Dr. Shockley entered Howard University College of Medicine, where he completed his medical degree. Following an internship in Arizona, he received specialty training at Sinai Hospital of Baltimore.  

Certified by the American Board of Physical Medicine and Rehabilitation, Dr. Shockley is committed to providing safe, effective, and comprehensive care to every patient he sees at CHOICE Pain & Rehabilitation Center.

About Negassi Seyoum, DPT

At Springs Physical Therapy in Silver Spring, Maryland, Negassi Seyoum, DPT, and his team provide expert, customized physical therapy to address a wide range of ailments including neck pain, back pain, and work-related injuries. They also offer sports medicine services and help patients recover from surgery.

Dr. Seyoum earned his master’s degree in physical therapy at Howard University in Washington, DC. He went on to complete his Doctor of Physical Therapy at A.T. Still University in Mesa, Arizona. Dr. Seyoum holds additional certifications in dry needling, shock wave therapy, and electrodiagnosis procedures, including nerve conduction studies and needle electromyograms.

Dr. Seyoum founded Springs Physical Therapy in 2009 to provide state-of-the-art physical therapy and empower his patients with education. He ensures that every patient understands their condition and their path toward recovery.

Springs Physical Therapy delivers outstanding service to its patients and prides itself on commitment and honesty. The ultimate goals of patient care include not just an absence of pain, but optimized overall health and reduced risk of injury in the future.

Springs Physical Therapy accepts most insurance plans and welcomes new patients. They offer weekend and evening hours for patients' convenience. Appointments are available by calling the practice or using the online scheduling tool.

Tristan Shockley, MD, is a sought after board-certified pain medicine doctor with a passion for helping men and women eradicate pain and restore their quality of life. He specializes in nonsurgical interventional pain medicine, prolotherapy, weight management, and physiatric treatments. His main office is at the CHOICE Pain & Rehabilitation Center office Dundalk, though he frequently meets with patients at their other Maryland locations in Olney, Rosedale, Hyattsville, Lanham, Pikesville, and Gaithersburg.

Equipped with the most advanced and innovative technologies, Dr. Shockley pinpoints the source of pain, makes a precise diagnosis, and treats the underlying issue with fluoroscopic and ultrasound-guided procedures. With an overarching goal to help men and women restore optimal function, Dr. Shockley dedicates much of his energy to patient education, preparing those he treats for regenerative physical therapy. 

After graduating magna cum laude with his bachelor’s degree from Howard University in Washington, D.C., Dr. Shockley entered Howard University College of Medicine, where he completed his medical degree. Following an internship in Arizona, he received specialty training at Sinai Hospital of Baltimore.  

Certified by the American Board of Physical Medicine and Rehabilitation, Dr. Shockley is committed to providing safe, effective, and comprehensive care to every patient he sees at CHOICE Pain & Rehabilitation Center.

Obi Onyewu, MD, FAAPMR, is a fellowship-trained and double board-certified pain medicine physician who mainly practices at the CHOICE Pain & Rehabilitation Center offices in Olney, Rosedale, Lanham and Pikesville, Maryland. He’s a perennial nominee and winner of top doctor awards, including The Becker Spine Review’s Top 150 Pain Specialists to Know and Vital’s Patient Choice and Compassionate Doctor awards.

After receiving his medical degree from Temple University School of Medicine in Philadelphia, Dr. Onyewu completed his residency in physical medicine and rehabilitation at Georgetown University Hospital in Washington, D.C. He followed that with a pain medicine fellowship at the Mid-Atlantic Pain Institute in Delaware. 

Dr. Obi — as he’s known to his patients — is dedicated to eliminating acute and chronic pain disorders with minimally invasive techniques and helping his patients with complex pain concerns return to their regular activities. With more than 16 years of experience,  Dr. Obi individualizes each patient’s treatment according to their diagnosis, health history, and unique needs. He provides thorough, powerful, and conscientious care to restore both physical health and emotional and mental well-being.

Tristan Shockley, MD, is a sought after board-certified pain medicine doctor with a passion for helping men and women eradicate pain and restore their quality of life. He specializes in nonsurgical interventional pain medicine, prolotherapy, weight management, and physiatric treatments. His main office is at the CHOICE Pain & Rehabilitation Center office Dundalk, though he frequently meets with patients at their other Maryland locations in Olney, Rosedale, Hyattsville, Lanham, Pikesville, and Gaithersburg.

Equipped with the most advanced and innovative technologies, Dr. Shockley pinpoints the source of pain, makes a precise diagnosis, and treats the underlying issue with fluoroscopic and ultrasound-guided procedures. With an overarching goal to help men and women restore optimal function, Dr. Shockley dedicates much of his energy to patient education, preparing those he treats for regenerative physical therapy. 

After graduating magna cum laude with his bachelor’s degree from Howard University in Washington, D.C., Dr. Shockley entered Howard University College of Medicine, where he completed his medical degree. Following an internship in Arizona, he received specialty training at Sinai Hospital of Baltimore.  

Certified by the American Board of Physical Medicine and Rehabilitation, Dr. Shockley is committed to providing safe, effective, and comprehensive care to every patient he sees at CHOICE Pain & Rehabilitation Center.

Obi Onyewu, MD, FAAPMR, is a fellowship-trained and double board-certified pain medicine physician who mainly practices at the CHOICE Pain & Rehabilitation Center offices in Olney, Rosedale, Lanham and Pikesville, Maryland. He’s a perennial nominee and winner of top doctor awards, including The Becker Spine Review’s Top 150 Pain Specialists to Know and Vital’s Patient Choice and Compassionate Doctor awards.

After receiving his medical degree from Temple University School of Medicine in Philadelphia, Dr. Onyewu completed his residency in physical medicine and rehabilitation at Georgetown University Hospital in Washington, D.C. He followed that with a pain medicine fellowship at the Mid-Atlantic Pain Institute in Delaware. 

Dr. Obi — as he’s known to his patients — is dedicated to eliminating acute and chronic pain disorders with minimally invasive techniques and helping his patients with complex pain concerns return to their regular activities. With more than 16 years of experience,  Dr. Obi individualizes each patient’s treatment according to their diagnosis, health history, and unique needs. He provides thorough, powerful, and conscientious care to restore both physical health and emotional and mental well-being.

Tristan Shockley, MD, is a sought after board-certified pain medicine doctor with a passion for helping men and women eradicate pain and restore their quality of life. He specializes in nonsurgical interventional pain medicine, prolotherapy, weight management, and physiatric treatments. His main office is at the CHOICE Pain & Rehabilitation Center office Dundalk, though he frequently meets with patients at their other Maryland locations in Olney, Rosedale, Hyattsville, Lanham, Pikesville, and Gaithersburg.

Equipped with the most advanced and innovative technologies, Dr. Shockley pinpoints the source of pain, makes a precise diagnosis, and treats the underlying issue with fluoroscopic and ultrasound-guided procedures. With an overarching goal to help men and women restore optimal function, Dr. Shockley dedicates much of his energy to patient education, preparing those he treats for regenerative physical therapy. 

After graduating magna cum laude with his bachelor’s degree from Howard University in Washington, D.C., Dr. Shockley entered Howard University College of Medicine, where he completed his medical degree. Following an internship in Arizona, he received specialty training at Sinai Hospital of Baltimore.  

Certified by the American Board of Physical Medicine and Rehabilitation, Dr. Shockley is committed to providing safe, effective, and comprehensive care to every patient he sees at CHOICE Pain & Rehabilitation Center.

Obi Onyewu, MD, FAAPMR, is a fellowship-trained and double board-certified pain medicine physician who mainly practices at the CHOICE Pain & Rehabilitation Center offices in Olney, Rosedale, Lanham and Pikesville, Maryland. He’s a perennial nominee and winner of top doctor awards, including The Becker Spine Review’s Top 150 Pain Specialists to Know and Vital’s Patient Choice and Compassionate Doctor awards.

After receiving his medical degree from Temple University School of Medicine in Philadelphia, Dr. Onyewu completed his residency in physical medicine and rehabilitation at Georgetown University Hospital in Washington, D.C. He followed that with a pain medicine fellowship at the Mid-Atlantic Pain Institute in Delaware. 

Dr. Obi — as he’s known to his patients — is dedicated to eliminating acute and chronic pain disorders with minimally invasive techniques and helping his patients with complex pain concerns return to their regular activities. With more than 16 years of experience,  Dr. Obi individualizes each patient’s treatment according to their diagnosis, health history, and unique needs. He provides thorough, powerful, and conscientious care to restore both physical health and emotional and mental well-being.

Tristan Shockley, MD, is a sought after board-certified pain medicine doctor with a passion for helping men and women eradicate pain and restore their quality of life. He specializes in nonsurgical interventional pain medicine, prolotherapy, weight management, and physiatric treatments. His main office is at the CHOICE Pain & Rehabilitation Center office Dundalk, though he frequently meets with patients at their other Maryland locations in Olney, Rosedale, Hyattsville, Lanham, Pikesville, and Gaithersburg.

Equipped with the most advanced and innovative technologies, Dr. Shockley pinpoints the source of pain, makes a precise diagnosis, and treats the underlying issue with fluoroscopic and ultrasound-guided procedures. With an overarching goal to help men and women restore optimal function, Dr. Shockley dedicates much of his energy to patient education, preparing those he treats for regenerative physical therapy. 

After graduating magna cum laude with his bachelor’s degree from Howard University in Washington, D.C., Dr. Shockley entered Howard University College of Medicine, where he completed his medical degree. Following an internship in Arizona, he received specialty training at Sinai Hospital of Baltimore.  

Certified by the American Board of Physical Medicine and Rehabilitation, Dr. Shockley is committed to providing safe, effective, and comprehensive care to every patient he sees at CHOICE Pain & Rehabilitation Center.

Dr. Katherine Kalaj, PT, DPT earned her Doctorate of Physical Therapy from City University of New York Hunter College. Kat has a wide range of experience working with orthopedic, sports, and neurological clients to rehabilitate after injury. This experience, in addition to her six years as a National Academy of Sports Medicine certified trainer and two years as a competitive powerlifter, informs her biopsychosocial approach to treatment as she creates an individualized plan of care that considers the whole person to help individuals achieve all their movement goals. Kat’s favorite aspect of physical therapy is collaborating to create mobility and strength training programs that help people reach their full potential. Outside of the physical therapy, Kat enjoys competitive powerlifting, cooking, and exploring the city.

At Bespoke Treatments, I offer physical rehabilitation, fitness training, and cardiovascular conditioning in a highly personalized, one-on-one setting. My goal is to help you restore optimal movement and function to decrease pain and improve vitality. I use a comprehensive approach that combines manual therapy, neuromuscular exercises, strength training, cardio conditioning, modalities, and education to provide the highest standard of care.

Postdoctoral residency trained and Certified Orthopedic Manual Physical Therapist looking to integrate clinical experience in scientific therapeutic exercise, sports performance and strength and conditioning to the clinical setting. Striving to utilize my diverse experiences in rehab and performance to provide an innovative approach to multifaceted clinical environment.

Courtney is a Doctor of Physical Therapy & Board Certified Clinical Specialist in Orthopedics. She attained her Doctorate from Columbia University, where she worked with the Men's Division I soccer team studying injury risk and the use of functional movement assessments to reduce such risk. Courtney continues to utilize an evidence-based approach, using movement science and strength training principles to help clients overcome limitations and achieve their highest potential. She firmly believes in the biopsychosocial model of care, considering the whole patient in her treatment plans. Courtney has a vast array of clinical experience throughout NYC, working with athletes of recreational to professional levels, as well as in performing arts PT, treating Broadway and Off-Broadway performers. Courtney's mission is to significantly impact the lives of all she treats, helping them return to the activities they love while providing education to prevent future injuries and live to the fullest.

Kyle Sanchez PT, DPT, CSCS is a dedicated Doctor of Physical Therapy and NSCA Certified Strength and Conditioning Specialist. Kyle earned his Doctorate in Physical Therapy from Stony Brook University where he was nominated by faculty into the Alpha Eta Honor Society. Recognizing the transformative power of movement, Kyle focuses on guiding individuals on their unique journey to well-rounded health. Kyle has extensive experience working with athletes of all levels from beginners to professionals. He has worked with athletes in a variety of sports including lacrosse, golf, soccer, baseball, track and field, boxing, and MMA. Through his personal experiences, Kyle has developed a deep understanding of the physical and mental demands of sport and is committed to helping an individual reach their full potential. Kyle believes in helping you optimize your movement in order to optimize your life to live better, longer.

Dr. Monika Pathak, PT, DPT received her Doctorate of Physical Therapy from A.T. Still University and is postdoctoral orthopedic residency trained. Monika has a wide array of expertise in orthopedic rehabilitation, which is also inclusive of pre- and post-operative rehabilitation and sports injuries. Currently licensed in New York, she strives to get active individuals to enhance their overall quality of life and reduce/manage pain through a combination of specific evidence-based exercises and manual therapy techniques. She is also passionate about injury prevention and helping patients eliminate fear of movement by taking a biopsychosocial approach. By identifying the root cause (and contributing factors) to an injury, Monika executes an individualized treatment approach specific to her patients' needs. She is a weight lifting enthusiast who also enjoys running, hiking, art, exploring new eateries, and traveling in her free time.

Dr. Ariella Freid is a dedicated orthopedic physical therapist with a passion for helping individuals achieve their movement goals and live pain-free. Specializing in the care of runners, dancers, and those experiencing pelvic floor dysfunction, Ariella combines her clinical expertise and past professional dance career with a compassionate approach to support her clients on their journey to recovery and optimal performance. With a Doctorate in Physical Therapy from Columbia University and advanced training pelvic health, Ariella utilizes evidence-based techniques and personalized treatment plans to address each patient's unique needs. Her empathetic nature and commitment to holistic care make her a trusted partner for those seeking to overcome physical challenges and enhance their quality of life.

Kristen Lettenberger, PT, DPT, CSCS, P&PA is a Doctor of Physical Therapy & Certified Strength and Conditioning Specialist and Pregnancy & Postpartum Athleticism Coach. She is the Director of Bespoke Women, specializing in Women’s health including pregnancy & postpartum rehab, and return to sports postpartum. Kristen has spent the last few years of her career expanding her knowledge in women’s health and pelvic floor rehab. Combining that with her powerlifting background and love for sports rehab she has been a unique asset for mom’s that want to continue exercise during pregnancy and return to their sports postpartum stronger than ever. Kristen has given numerous workshops of training during pregnancy, and return to exercise postpartum, as well as hosted Bespoke’s first Women’s Health panel on how to navigate pregnancy & postpartum. Her focus is to help people improve their overall health and performance in order to Live Better, Longer.

Dr. Philip Tam received his Doctoral of Physical Therapy from the University of Buffalo and has been practicing in NYC since 2019. He has worked with a wide variety of diagnoses ranging from neurological disorders, cervicogenic headaches, patellofemoral pain, achilles tendinopathy, as well as post-operative cases such as ACL reconstruction, bunionectomies and joint replacements. He has had the pleasure of working with an extensive patient population ranging from high school athletes, weekend warriors, and those at the collegiate and professional level. His treatment philosophy is to always tailor the treatment plan towards the individual and to always work towards their intended goal. Outside of physical therapy, he enjoys playing basketball, working out, spending time with friends and family and learning new things through reading and interacting with new people.