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Verified Physical Therapists in Irvine, CA
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168 providers
Availability last updated 10/18/2024
Welcome to Natural Health Sports Therapy, a full-service physical therapy practice in Costa Mesa, California, operated by physical therapist Tanner Roche, PT, and his team. We accept most health insurance plans and welcome new patients five and older.
Our practice is conveniently situated and features a relaxing, boutique-style environment. We set strict limits on the number of patients we see rather than trying to serve as many people as possible. This focus on personalized care ensures that each patient receives one-on-one treatment from a qualified physical therapist.
Instead of making blanket recommendations, we listen to our patients, taking their goals and concerns into consideration. We use that information to develop custom physical therapy plans integrating various modalities, including manual therapy, strength training, and trigger point therapy.
People from all over Orange County visit us for orthopedic rehabilitation, post-surgical rehabilitation, and treatment of sports injuries. We have all the necessary equipment on-site, including a full gym setup.
Whether you’re trying to return to the field after a sprain or torn ligament or you need help relearning the activities of daily living after a stroke, we’re here to support you. Call Natural Health Sports Therapy today to schedule a new patient appointment or book your visit online.
Karina Paonessa, DPT
Physical Therapist
1784 Newport Blvd
Costa Mesa, CA 92627
Welcome to Natural Health Sports Therapy, a full-service physical therapy practice in Costa Mesa, California, operated by physical therapist Tanner Roche, PT, and his team. We accept most health insurance plans and welcome new patients five and older.
Our practice is conveniently situated and features a relaxing, boutique-style environment. We set strict limits on the number of patients we see rather than trying to serve as many people as possible. This focus on personalized care ensures that each patient receives one-on-one treatment from a qualified physical therapist.
Instead of making blanket recommendations, we listen to our patients, taking their goals and concerns into consideration. We use that information to develop custom physical therapy plans integrating various modalities, including manual therapy, strength training, and trigger point therapy.
People from all over Orange County visit us for orthopedic rehabilitation, post-surgical rehabilitation, and treatment of sports injuries. We have all the necessary equipment on-site, including a full gym setup.
Whether you’re trying to return to the field after a sprain or torn ligament or you need help relearning the activities of daily living after a stroke, we’re here to support you. Call Natural Health Sports Therapy today to schedule a new patient appointment or book your visit online.
Dr. Tanner Roche, PT, DPT
Physical Therapist
1784 Newport Blvd
Costa Mesa, CA 92627
Dr. Shiao-Lan Li, DPT, is a doctor of physical therapy at Minimally Invasive Medical Group, which has offices in Lake Forest, Mission Viejo, and Irvine, California. He performs regular physical therapy, outpatient evaluation, and treatment for orthopedic patients with all body parts. He also coordinates the patient treatment plans with chiropractics, pain management physicians, orthopedic doctors and primary physicians.
As a physical therapist, Dr. Li does not see separate issues relating to only one body part without relation to the rest of the body. Although a specific portion of the body may be the most obviously injured or restricted in its motion, other aspects of the body’s functioning are also immediately impacted, causing the formation of a specific compensatory pattern. The compensating pattern can result in limited recovery in the original area as well as possible future injury in the supporting area. Physical therapy achieves the highest success when treatment is focused on the restoration of the strength/muscle tone balance between the muscle groups, the coordination of the movement, and the elimination of compensatory patterns.
Dr. Li usually uses all possible tools, such as manual therapy, scraping, Yoga, traditional martial arts, etc., according to the patient’s individual situation to maximize the benefits of the therapy.
Dr. Shiao-Lan Li, MPT
Physical Therapist
26921 Crown Valley Parkway
#120
Mission Viejo, CA 92691
