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About The Practice

 Sports and Spine Physician Board-certified by American Board of Pain Medicine

Tariq Hilal, DO, MS, is a sports and spine physician practicing at South Coast Sports and Spine Medicine in Los Alamitos, California. His mission is to provide comprehensive, compassionate care to patients living throughout Southern California suffering from musculoskeletal and spinal pain conditions.

Dr. Hilal completed his undergraduate studies at the University of California Irvine, where he completed his Bachelor of Science in biological sciences. He then went on to study at Drexel University College of Medicine, where he earned his Masters in Medical Sciences in 2008. Dr. Hilal earned his Doctor of Osteopathic Medicine from the College of Osteopathic Medicine of the Pacific in 2012. He completed his subsequent internship at Mount Sinai South Nassau and his residency at SUNY Downstate Medical Center. He completed an interventional spine fellowship in 2017 under the tutelage of Dr. Christopher Huston who serves as the spine consultant for the NBA's Phoenix Suns.

At South Coast Sports and Spine Medicine, Dr. Hilal takes a conservative, life-style centered approach to treating back pain, neck pain, and sports injuries. Dr. Hilal may offer injections to help you find meaningful relief such as epidurals, facet blocks, radiofrequency ablations, joint injections, and regenerative medicine.

To stay up to date with the latest advances in medicine, Dr. Hilal maintains professional memberships with various organizations, including the American Osteopathic Association (AOA), the Spine Intervention Society (SIS), and the North American Spine Society. He is certified by the American Board of Physical Medicine and Rehabilitation.

In addition to speaking English, Dr. Hilal also speaks Arabic and Spanish, making him accessible to patients from a variety of backgrounds.

To schedule an appointment with Dr. Hilal and the team at South Coast Sports and Spine Medicine, call the office or request one online today.

 

 

Leia Rispoli, MD, is an experienced interventional pain medicine physician who offers exceptional pain management and physiatry services to patients in and around Marina Del Rey and Newport Beach, California. 

Double board-certified in Physical Medicine and Rehabilitation and Pain Management, Dr. Rispoli has a profound empathy for patients suffering severe or prolonged pain. She uses innovative, non-surgical interventions alongside evidence-based treatments to restore function and reduce or eliminate her patients’ pain. Her typical patient population includes patients with chronic or acute pain of the low back, neck, peripheral joints, pelvic region, and patients with headaches, but she is highly capable of treating pain of any sort. 

Dr. Rispoli studied for her undergraduate degree at Rutgers University in New Brunswick, New Jersey. She was co-captain for the Division-1 women’s soccer team and, for four consecutive years, was a National Athletic Honor Society member. Dr. Rispoli earned her medical degree at Rutgers New Jersey Medical School in Newark, New Jersey, and completed her Physical Medicine and Rehabilitation residency at New York-Presbyterian Hospital’s Columbia University and Weill Cornell Medical Center in New York City.

Dr. Rispoli’s interest in the treatment of pain led her to complete an interventional pain medicine fellowship under the Weill Cornell Tri-Institute Pain Fellowship program in New York City, doing rotations at New York-Presbyterian Hospital, Memorial-Sloan Kettering Cancer Center, and Hospital for Special Surgery. Dr. Rispoli specializes in advanced neuromodulation (spinal cord stimulation) techniques, pelvic pain (both male and female), ultrasound-guided interventional procedures, and regenerative medicine techniques such as platelet-rich plasma (PRP) or stem cell therapy.

At her private practice, Dr. Rispoli offers comprehensive, compassionate care that aims to enhance and optimize her patients’ quality of life.

Neil Bhamb, MD, is a Fellowship-trained Minimally Invasive Spine Surgeon at Neil Bhamb, MD. From two offices in Century City and Marina Del Rey, California, Dr. Bhamb provides exceptional care for all his patients and always takes a holistic approach to spine health. 

Compassion and A+ quality are Dr. Bhamb’s core values and his true north star. He strives to engage patients as a complete physician, not just spine surgeon.

Dr. Bhamb is highly skilled and practiced in endoscopic and minimally invasive spine surgery, minimally invasive TLIF, microdiscectomy and spinal decompression, and much more.

He utilizes the latest techniques, including disc replacement, endoscopic and microscopic visualization, micro-incisions, and computer-assisted navigation and image guidance. 

Dr. Bhamb has published research on image guidance, disc replacement, and on the latest orthobiologics to promote tissue healing.

He completed the Fellowship in Complex Orthopaedic and Neurosurgical Spine Surgery at UC San Francisco, an AO Spine Fellowship. He is also a Fellow of the American Academy of Orthoapedic Surgery (AAOS).

Dr. Bhamb was formerly the Vice Chairman of Orthopaedics and Spine Surgery at Froedtert & Medical College of Wisconsin in Wauwatosa, as of 2022. He has also served as a Clinical Assistant Professor of Orthopaedic Surgery and a Clinical Assistant Professor of Neurosurgery. 

In addition to his current role at Neil Bhamb, MD, Dr. Bhamb works as he Medical Director at Commons Clinic.

He warmly welcomes all patients into his self-titled practice, Neil Bhamb, MD and looks forward to caring for them. Call either office in Century City or Marina Del Rey to schedule a consultation. Or request one online today.

Neil Bhamb, MD, is a Fellowship-trained Minimally Invasive Spine Surgeon at Neil Bhamb, MD. From two offices in Century City and Marina Del Rey, California, Dr. Bhamb provides exceptional care for all his patients and always takes a holistic approach to spine health. 

Compassion and A+ quality are Dr. Bhamb’s core values and his true north star. He strives to engage patients as a complete physician, not just spine surgeon.

Dr. Bhamb is highly skilled and practiced in endoscopic and minimally invasive spine surgery, minimally invasive TLIF, microdiscectomy and spinal decompression, and much more.

He utilizes the latest techniques, including disc replacement, endoscopic and microscopic visualization, micro-incisions, and computer-assisted navigation and image guidance. 

Dr. Bhamb has published research on image guidance, disc replacement, and on the latest orthobiologics to promote tissue healing.

He completed the Fellowship in Complex Orthopaedic and Neurosurgical Spine Surgery at UC San Francisco, an AO Spine Fellowship. He is also a Fellow of the American Academy of Orthoapedic Surgery (AAOS).

Dr. Bhamb was formerly the Vice Chairman of Orthopaedics and Spine Surgery at Froedtert & Medical College of Wisconsin in Wauwatosa, as of 2022. He has also served as a Clinical Assistant Professor of Orthopaedic Surgery and a Clinical Assistant Professor of Neurosurgery. 

In addition to his current role at Neil Bhamb, MD, Dr. Bhamb works as he Medical Director at Commons Clinic.

He warmly welcomes all patients into his self-titled practice, Neil Bhamb, MD and looks forward to caring for them. Call either office in Century City or Marina Del Rey to schedule a consultation. Or request one online today.

Dr. Karina Paonessa joined the NHST team in 2020 with a holistic approach to treating her patients. She believes that movement is medicine, and that every body has the potential to heal itself given the correct environment. Her goal is to provide patients the tools they need in order to help them reach their therapy goals. She does this through education, manual techniques, movement, and motivation while fostering a fun and healing environment.

Dr. Paonessa earned her Doctorate in Physical Therapy from West Coast University following her studies in Zoology with a minor in Spanish at the University of California, Santa Barbara. Her interest in physical activity and movement started at a young age when she participated in many sports, landing on soccer, cross country, and track in high school. While attending UCSB, she joined the triathlon club team, intramural soccer, and completed 6 half marathons. She now fills her free time walking her dog by the beach, lifting weights, exploring hiking trails, attending concerts, and traveling. 

Tanner Roche, DPT, is a dedicated physical therapist at Natural Health Sports Therapy in Costa Mesa, California. He specializes in orthopedics and helps active individuals recover and thrive. 

Growing up playing multiple sports, Tanner developed a passion for movement and recovery, which led him to pursue a career in physical therapy. After graduating from Huntington Beach High School, Tanner earned his bachelor's degree in kinesiology from San Diego State University in California and continued there to complete his Doctorate of Physical Therapy. 

During his clinical rotations, Tanner gained experience treating a wide variety of patients, but his passion for working with an active population solidified his focus on orthopedics. Inspired by his own experiences recovering from low back and shoulder injuries, Tanner is committed to helping patients overcome setbacks and return to the activities they love.

In his free time, Tanner enjoys playing beach volleyball, surfing, or relaxing by the ocean. During winter, he loves snowboarding at Mammoth and Bear Mountain. 

Leia Rispoli, MD, is an experienced interventional pain medicine physician who offers exceptional pain management and physiatry services to patients in and around Marina Del Rey and Newport Beach, California. 

Double board-certified in Physical Medicine and Rehabilitation and Pain Management, Dr. Rispoli has a profound empathy for patients suffering severe or prolonged pain. She uses innovative, non-surgical interventions alongside evidence-based treatments to restore function and reduce or eliminate her patients’ pain. Her typical patient population includes patients with chronic or acute pain of the low back, neck, peripheral joints, pelvic region, and patients with headaches, but she is highly capable of treating pain of any sort. 

Dr. Rispoli studied for her undergraduate degree at Rutgers University in New Brunswick, New Jersey. She was co-captain for the Division-1 women’s soccer team and, for four consecutive years, was a National Athletic Honor Society member. Dr. Rispoli earned her medical degree at Rutgers New Jersey Medical School in Newark, New Jersey, and completed her Physical Medicine and Rehabilitation residency at New York-Presbyterian Hospital’s Columbia University and Weill Cornell Medical Center in New York City.

Dr. Rispoli’s interest in the treatment of pain led her to complete an interventional pain medicine fellowship under the Weill Cornell Tri-Institute Pain Fellowship program in New York City, doing rotations at New York-Presbyterian Hospital, Memorial-Sloan Kettering Cancer Center, and Hospital for Special Surgery. Dr. Rispoli specializes in advanced neuromodulation (spinal cord stimulation) techniques, pelvic pain (both male and female), ultrasound-guided interventional procedures, and regenerative medicine techniques such as platelet-rich plasma (PRP) or stem cell therapy.

At her private practice, Dr. Rispoli offers comprehensive, compassionate care that aims to enhance and optimize her patients’ quality of life.

Dr. Shiao-Lan Li, DPT, is a doctor of physical therapy at Minimally Invasive Medical Group, which has offices in Lake Forest, Mission Viejo, and Irvine, California. He performs regular physical therapy, outpatient evaluation, and treatment for orthopedic patients with all body parts. He also coordinates the patient treatment plans with chiropractics, pain management physicians, orthopedic doctors and primary physicians.

As a physical therapist, Dr. Li does not see separate issues relating to only one body part without relation to the rest of the body. Although a specific portion of the body may be the most obviously injured or restricted in its motion, other aspects of the body’s functioning are also immediately impacted, causing the formation of a specific compensatory pattern. The compensating pattern can result in limited recovery in the original area as well as possible future injury in the supporting area. Physical therapy achieves the highest success when treatment is focused on the restoration of the strength/muscle tone balance between the muscle groups, the coordination of the movement, and the elimination of compensatory patterns.

Dr. Li usually uses all possible tools, such as manual therapy, scraping, Yoga, traditional martial arts, etc., according to the patient’s individual situation to maximize the benefits of the therapy.

With over 30 years of experience, my goal is to increase function and to decrease pain with innovative treatment techniques, modalities and exercise. I am continual learner and keep up to date on current and best practices. I have experience in in-patient (acute care), out-patient (clinic), sports rehab, acute rehab, worker's compensation and worksite ergonomics. I concentrate on prevention of disability and encourage return to activity. My plan of care centers on integration of their current lifestyle and adding home activity to advance healing and progress patients return to function. I concentrate on wellness-based education and activity to reach the patient's therapy goals.