Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
I attended medical school at the University of Katowice. My residency was completed in Cooperstown, New York. I have been practicing internal medicine for 12 years.
“Dr. Shepherd honestly listened to my concerns and gave me the attention needed on my health journey. Everyone was professional and the process was thorough. I look forward to the process and continuing to work together!”
Scott Shepherd, DO
Internist
4200 E Skelly Dr Ste 305
Tulsa, OK 74135
5.0(5)
Chandra Matadeen-Ali
Sleep Medicine Physician 2.9 mi
“The wait to see the doctor was unbelievable. Way to long of a time frame. My thumb was going to be amputated. I did not want a P.A. to see Me. I had to wait even longer due to that. The doctor is way to busy to see all his patients. I'm glad that I did wait. Hearing his opinions really helped me feel much better.”
Dr. Melita Tate is a double board-certified physician in internal medicine and pediatrics, and the co-founder of Grassroots Healthcare in Tulsa, Oklahoma. With a passion for holistic care, Dr. Tate prioritizes nutrition, lifestyle changes, and overall wellness to address the root causes of health issues, helping patients reduce reliance on medications. One of her greatest joys is guiding patients to safely discontinue unnecessary pharmaceuticals as they achieve lasting health improvements. She is currently pursuing her third board certification in functional medicine to further deepen her expertise.
Dr. Tate provides comprehensive care for patients of all ages, from newborns to seniors. While skilled in managing a wide range of medical conditions, she specializes in thyroid disorders, diabetes, hormone imbalances, mood disorders, and women’s health. Her personalized weight management program empowers patients to achieve sustainable results. Drawing on years of experience as an urgent care physician at Tulsa’s Springer Urgent Care, Dr. Tate also expertly handles acute medical needs with compassion and precision.
An Oklahoma native, Dr. Tate earned her undergraduate degree in biology, with a minor in chemistry, from Evangel College in Springfield, Missouri. She attended medical school at the University of Oklahoma College of Medicine and completed her residency here in Tulsa. After honing her skills at Springer Urgent Care, she co-founded Grassroots Healthcare to bring her patient-centered, holistic vision to life.
Outside the clinic, Dr. Tate enjoys gardening, cooking with her wife, and spending quality time with their nine children and three grandchildren. When she finds a quiet moment, you’ll likely find her curled up with a good book under a cozy blanket.
