Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dominique is a board-certified physician assistant through the National Commission on Certification of Physician Assistants (NCCPA) and the Arizona Regulatory Board of Physician Assistants. She has her master’s degree in physician assistant studies (MPAS) from Northern Arizona University (NAU), a master's degree in psychology from the University of Arizona Global Campus (UAGC), and a bachelor of science in kinesiology from Arizona State University (ASU). She has lived in Arizona for over 20 years and has worked in various healthcare settings since 2011. Most of her clinical experience before becoming a PA has predominantly been in emergency medicine and pediatrics. She is eager to learn and dedicated to helping patients by providing excellent patient care. Outside of work, she enjoys spending time with her family and pets.
“I absolutely love working with Cheryl Simmons. She is genuinely concerned about the care of her patients, and I love her sincerity. I have made so much progress on my health, because she actually listens and hears what I am saying. She knows and understands the human body and how it is supposed to function optimally. I am grateful a friend referred her to me and that she successfully reversed an autoimmune disease for her. I am sure her success rate is high, when you put in the work.”
Hi! Megan Rigby here! I am a doctorate-prepared pediatric and family nurse practitioner specializing in primary care and family wellness. If you are looking for modern medicine with a mix of holistic care, then I am your provider. My focus is on preventative medicine in the most natural way possible. I do not believe in prescribing medications exclusively but rather finding ways to improve health and preventing further illness through complimentary medicine. I started REFRESH HEALTH because I want to change the way we look at medicine. I want your experience with me to be REFRESHingly different from the rest. I am providing a mix of in-clinic, Telehealth and mobile visits in order to make your medical experience convenient and accessible for your family. With 13 years of medical experience; 10 years of nutrition consulting/certification and endless hours of continuing education you can rest assure you will receive the best care possible.
“I cannot express how grateful I am to not dread our check up appointment with my now one year-old. It is so refreshing to have a judgment free space to take our family to for our care!”
Megan Rigby, DNP
Family Physician
24650 N Lake Pleasant Pkwy. Suite 101
Peoria, AZ 85383
My name is Lily Limon, I am a Family Nurse Practitioner. I have had the privilege of practicing nursing for over 20 years. I have worked in almost every capacity that nursing offers and have settled into the final season of my career as a medical health care provider. I feel that I can empower my clients with the knowledge to enhance their health and educate them to make lasting changes that will help, not only them but their families as well. I will dedicate this chapter of my life to make lasting changes and invest in my community. My diverse background has provided a positive impact and aided in my development of long lasting personal and professional relationships. On a personal note, I have a beautiful family, have been happily married for over 23 years to a wonderful man and we have 4 children and 1 grandchild. We also have 2 dogs and 1 cat- all my grandchild’s pets of coarse. I enjoy reading, hiking, serving @ church, volunteering at local events/shelters and helping others.
Michael Murphy, RD, is a registered dietitian with over 18 years of experience working with weight loss surgery patients. He is the lead dietitian and nutrition adviser for AZ Weight Loss Clinic, a weight loss surgery practice with locations in Tempe, Glendale, Phoenix, Queen Creek, Sun City West, and Tucson, Arizona. Michael is dedicated to providing excellent preop and postop nutrition, weight loss education, and follow-ups to each patient he sees.
His mission is to re-shape the nutritional habits and behaviors of his weight loss surgery patients to ensure permanent success after weight loss surgery.
He is a graduate of Arizona State University and went on to complete his dietetic internship in Columbia, South Carolina. During his 18 years, his work has been published in national magazines, and he has appeared numerous times on local TV stations discussing the benefits of weight loss surgery and the proper nutrition before and after surgery.
Michael is a father of three teenagers and is currently living in Phoenix, Arizona.
At Heartistry Nutrition, we treat the whole person rather than their chronic condition. Our approach focuses on individualized nutrition care. We work with your preferences, budget, and health goals to create a custom nutrition plan just for you.
Felicia, a graduate of Arizona State University with a Bachelor of Science in Nutrition, where she also attended a dietetic internship wellness track, brings a wealth of experience in addressing conditions such as high blood pressure, high cholesterol, and heart disease. She’s also the author of Dietetic Intern Guidebook: An Uncomplicated and Practical Guide to Nutrition Intervention, which provides an uncomplicated and practical approach to treat conditions like type 2 diabetes, hypertension, and chronic kidney disease.
Felicia is active in the industry and stays up to date on research as she is a member of multiple dietetic practice groups (DPG) including the Cardiovascular Health and Well-Being DPG, Diabetes DPG, Renal Dietitians DPG, and Healthy Aging DPG. She is also a member of the National Kidney Foundation, and the Central Arizona Academy of Nutrition and Dietetics.
At Heartistry Nutrition, we offer a free 20-minute telehealth consultation to discuss your health concerns and goals, whether you’re interested in weight loss or need help managing your blood sugar levels or high blood pressure. We offer all our client’s a 75-minute initial consultation and 45-minutes follow-up appointments. During this time we'll discuss your medical history and health concerns in further detail, reviewing your lab values, and providing tailored nutrition plans without forcing diets, ensuring they fit your lifestyle and address your goals.
We accept most major insurance including Aetna, Medicare, and Blue Cross Blue Sheild to make nutrition care affordable and accessible. Take the first step toward better health — schedule your free consultation today by phone or online.
Karie Pietrykowski is a Family Nurse Practitioner currently practicing at Oasis Ear, Nose and Throat in Surprise, AZ.
Karie was born and raised in Montana where she studied dance and theater. She discovered her passion for serving others when she saw the amazing care provided to her mother during her battle with breast cancer. She worked as a nurse prior to graduating with her Masters in Science from The University of Cincinnati and has worked in healthcare for over a decade. She previously worked as a primary care provider and continues to be dedicated to complete patient-centered care.
She moved to Arizona with her two black labs to enjoy the sunshine. She continues to participate in dance and theater. She spends her free time taking dance classes, teaching yoga and watching Cubs baseball.
“Our appointment was for 11:00am, the office was very busy, and appointments were running late. It would have been nice to have been told that. Once in the exam room, everything was great! The Doctor was very friendly and encouraging. He had a lot of patience, he listened to us, and then took care of business. He explained why he wanted additional tests, and then got them ordered. ”
Umesh Narayanan, M.D. is a native of Tampa, Florida. He completed his undergraduate studies earning a Bachelor of Sciences at the University of Florida in Gainesville, Florida (Go Gators!). He completed his medical school at Saba University School of Medicine in the Dutch Caribbean. He completed his Family Medicine Residency training at the University of North Dakota in Minot, North Dakota. He then went on and completed a Geriatrics Fellowship at the University of Arizona Geriatrics program here in Sun City, Arizona. He loved the area so much and has found permanent residence in Phoenix, Arizona. He is Board Certified in Family Medicine through the American Board of Family Medicine and is Board Certified in Geriatric Medicine through the American Board of Internal Medicine. He is also an academic preceptor for the geriatric fellowship program through University of Arizona/Banner Health. He has fellows and residents rotate with him once a week. He is married. His wife is a Physician Assistant in Dermatology in the area. In his spare time, he is an avid sports fan and enjoys watching and playing football, basketball, and baseball. He also enjoys hiking. Traveling the world and trying various cuisines is his passion.
